Anonymous quotes that push your back

keep running!!

☆ No matter how brutal the workout is, it’ll be over after 1 hour (shorter than a class), and you will feel a sense of accomplishment, so don't give up! Then the time will improve!

☆ Everyone has a slump. You will see yourself on an exponential graph once you get out of the slump!
☆ Not only do you lose to the person in front of you, but you also lose to yourself who is not doing your best.
☆ No matter how many sets you have on the workout, you shouldn't be as tired as the first one, so put out the first one. (the same thing in an 800m race, push yourself from the first 200m)
☆ Before the second to last set in a workout, remember that "when this is over, there is only one more", run at your MAX speed from the second to last. You’ll survive the last one.
☆ I know myself best. I also know that I'm not doing my best. It's also me who knows that the up isn't for me. I also know if I'm really injured. I can feel that I was able to practice well.
☆ No matter how strong the headwind is, the efforts made so far will be a tailwind.
☆ Never look back. If you can afford it, look ahead.
☆ Pitch, stride, and pace that suits you.
☆ Believe in yourself.
☆ I stumbled because I was moving forward.
☆ Miracles can happen.
☆ My biggest rival is my weak self.
☆ Suffering is a moment. Regret is a lifetime.
☆ Easy for a moment. Joy is a lifetime.
☆ Don't look back. Show your back.
☆ Only 1 second. But 1 second.
☆ There is no limit. There is no limit to breakthrough.
☆ Losing is a momentary give-up. Winning is a lifelong effort.
☆ Ring the bell for the last lap.
☆ Run for life.
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